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Yoga retreat at Aarey
March 18, 2018 @ 7:00 am - 10:00 am
FreeYoga retreat at Aarey
Adventure Forever invites you for a Yoga retreat at Aarey. Aarey Milk Colony is situated in Goregaon East, a western suburb of Mumbai, and is located off the Western Express Highway. Aarey is famous among nature enthusiasts for being the green lungs of the city.
Spending early morning practicing Yoga outdoors with the sun on your face and a soft breeze on your skin will boosts your confidence and happiness quotient. One of the joys of yoga is that enables a deeper connection with the world around you. Through quietening the inner dialogue and calming a racing mind, we start to take more notice of our surroundings.
Practicing yoga outdoors connects us deeply with the elements and energy of the universe. Yoga brings self awareness, it is a step on getting to know ourselves.
This session will include a talk on the benefits of exercise, followed by strength-training to improve muscle strength and yoga to work on flexibility.
So unwind and rejuvenate yourselves with an invigorating morning yoga session with our certified yoga trainers.
This event is free for everyone, Limited seats. Enroll at the earliest.
Welcome a fit and a healthy life!
Brief Itinerary:
07:00 – Meet us at Aarey Colony
(Venue will be shared after registration)
07:15 – After introduction and briefing, start the session
09:30 – End of Session followed by keynote & QA
10.00 – Session concludes with happy memories 🙂
Fees: Rs.0 (Free)
Contact for Registration:
EMAIL: info@adventureforever.in
CALL/WhatsApp us:
Krishna: 9967699289
Jahnvi: 7021106438
Registration Process:
This event is free of cost but you need to register by phone call/WhatsApp.
Things to carry:
1. Identity proof
2. Water Bottle (1 Litre)
3. Yoga Mat
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